Tuesday, June 18 2013, 09:35 AM MDT
Still Haven't Tried Yoga?
Maybe you're less-than-stellar at doing the splits, but guess what? You don't have to be that flexible to enjoy yoga! An expert tells us why the fitness style isn't as hard as you think, and what benefits it can bring to you long- and short-term!
(Copyright 2013 Sinclair Broadcasting Group)