http://www.kutv.com/mediacenter/?videoId={22} Workouts On The Web en-us Copyright 2009, Four Points Media Group LLC. All Rights Reserved Sun, 05 Jul 2009 05:00:01 GMT Sun, 05 Jul 2009 20:53:46 GMT Workouts On The Web /sites/kutv/images/rss.gif http://www.kutv.com/mediacenter/?videoId={22} 28 13 15 http://www.kutv.com/mediacenter/local.aspx?videoId=89986@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89986@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us some great exercises you can do with a buddy to strengthen your core. Thu, 02 Jul 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Extreme Buddy Workouts http://kutv.img.entriq.net/img/dp_thumbs/thumb_1246569170786_0p20383415429516882.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=89986@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89523@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89523@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us some great leg exercises. Thu, 04 Jun 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Leg Training http://kutv.img.entriq.net/img/dp_thumbs/thumb_1244124757343_0p5037107483046572.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=89523@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89521@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89521@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us some exercises to get your legs in great shape for summer. Thu, 04 Jun 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Great-Looking Legs http://kutv.img.entriq.net/img/dp_thumbs/thumb_1244124193171_0p8077766222495478.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=89521@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89388@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89388@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us how to stretch out and warm up your back. Thu, 28 May 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Back Warm-Ups http://kutv.img.entriq.net/img/dp_thumbs/thumb_1243517656734_0p8175422618013051.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=89388@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89387@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89387@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett is here showing us some exercises to strengthen your back. Thu, 28 May 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Back Exercises http://kutv.img.entriq.net/img/dp_thumbs/thumb_1243517348203_0p9989845476192383.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=89387@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89137@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=89137@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us some great exercises for strengthening your legs. Thu, 14 May 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Glute Workouts http://kutv.img.entriq.net/img/dp_thumbs/thumb_1242308380281_0p7704866117691131.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=89137@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88987@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88987@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us some exercises to help strengthen your upper body and shoulders. Thu, 07 May 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Strengthening Shoulders http://kutv.img.entriq.net/img/dp_thumbs/thumb_1241702935046_0p9829397307114629.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=88987@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88895@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88895@kutv.dayport.com&navCatId=22&rss=1010 Bill Parkinson Gives a Tai Chi lesson Sun, 03 May 2009 05:00:00 GMT VideoBill Parkinson Gives a Tai Chi lesson http://kutv.img.entriq.net/img/dp_thumbs/thumb_1241350732312_0p09605096366353938.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=88895@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88857@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88857@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us another Fresh Start to Fitness Wii workout. Thu, 30 Apr 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Yoga For Wii http://kutv.img.entriq.net/img/dp_thumbs/thumb_1241100700234_0p7569395624266315.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=88857@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88715@kutv.dayport.com&navCatId=22&rss=1010 http://www.kutv.com/mediacenter/local.aspx?videoId=88715@kutv.dayport.com&navCatId=22&rss=1010 Fitness expert Michael Everett shows us running exercises to do with our withoug a Nintendo Wii system. Thu, 23 Apr 2009 05:00:00 GMT VideoFresh Start 2 Fitness: Wii Running Exercises http://kutv.img.entriq.net/img/dp_thumbs/thumb_1240500790875_0p38719127652943036.jpg http://www.kutv.com/mediacenter/local.aspx?videoId=88715@kutv.dayport.com&navCatId=22&rss=1010